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Roasted Chickpeas
Original post by: Colleen Sheehan As college students, we stay up late studying, pulling all-nighters to finish essays, online internship searching, and other college aged kid shenanigans. It’s no...
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Have Your Spaghetti and Eat It Too!
Original post by: Colleen Sheehan I’m back with another recipe that’s simple to make, affordable, hearty, and healthy!! As the colder months come around, especially as the snow starts to fall and the...
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An Apple A Day
Original post by: Colleen Sheehan Autumn is the best season for many reasons, but ask anyone who knows me and they will all tell you…fall is my favorite season for one reason only; apples. It’s as...
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SU Food Services Executive Chef Talks Meatless Monday
We recently had a chance to catch up with SU Food Services’ new Executive Chef, Parvinder Singh. Singh joins the SU community from Cornell and has previously served as an Executive Chef at the...
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How to Eat Healthy in the Dining Centers
Post written by SU Student, Megan Taylor: Graham Dining Hall Interior Students Eating Do you ever find yourself walking into one of the dining centers on campus and grabbing the first and most...
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What Meatless Monday Means to Me
Post written by Shachar Amsalem As a junior studying Nutrition and Dietetics at Syracuse University, I think Meatless Monday has a ton of different meanings that students may miss when they are...
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Meatless Monday is Good For Your Health
Original post by Lauren Weinstein We’ve all heard of the phrase “I will eat healthy starting Monday.” It’s the staple of many college students’ efforts to lose the freshman fifteen or start fresh after...
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March Try Me- Lemongrass Tofu
Each month, SU Food Services features fresh, new ingredients at the Try Me dinner. This program introduces students to fruits, vegetables, grains or spices that they may have never tried before....
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The traditional Caprese Salad is a popular staple in Mediterranean cuisine. It typically includes fresh mozzarella, tomatoes, fresh basil and extra virgin olive oil. The nutrients and flavors provided...
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National Culinary Review Features Meatless Monday Campaign
The National Culinary Review has featured the Meatless Monday campaign in its November/December 2017 issue! The article by Jan Greenberg highlights how Meatless Monday started from a World War II era...
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Meatless Reuben
Original post by: Sara Eckardt Ingredients: 1/2 avocado, sliced the long way 1/2 tomato, sliced 1/4 cup sauerkraut 1-2 T Thousand Island dressing 2 slices of your favorite bread, toasted (I used...
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Holy Moly Mexican Salad
Original post by: Sara Eckhardt I named it “Holy Moly” for a reason! This salad is loaded, incredibly filling and satisfying! Note: You will most likely have leftover rice and peppers, but that just...
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Healthy Monday and Eggers Cafe Promotion on Revamped Veggie Options!
Healthy Monday teamed up with SU Food Services to promote Meatless Monday vegetarian options in Eggers Café in late January. The café was decked out with floor decals, table tents, and extra signage to...
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